It was planned that I start up jogging last weekend to get some aerobic excise after Christmas and the New Year. Everything was set for my first jog on Saturday, trainers and sweatshirt ready. For the first time for at least two year I came down with the flu! So it was put off for the following Saturday. It is Friday evening now what happened? I twisted my back at work so it is confined to bed for the weekend hopefully to get back to work fit on Monday. Not only have my jogging plan been scuppered but two weekends in a row! Bad luck with health can't happen the following weekend to make three in a row can it?
No comments:
Post a Comment